Shimano Pd-eh500 Spd/flat Pedals

This pedal combines SPD mechanism on one side and a concave stable platform pedal body on the other you can ride with cleats or normal shoes making this the ideal pedal for recreational riders who commute and tour. Serviceable cup and cone bearings add to long life of the pedals Adjustable cleat tension means you can start off with loose tension for extra easy engagement and release and turn up the tension as you progress Efficient Light Action SPD step-in design on one side with a flat platform on the other Improved flat-side grip delivers better control Low-maintenance sealed cartridge axle unit